Yin yoga is the perfect balance for both the constantly moving and the mostly still. By targeting the deep connective tissues, it increases mobility, melts away tension, and cultivates a sense of calm that lasts long after you step off the mat.

Experience Yin in the most relaxing way—with a private session at The Good Medicine Collective (Portland, ME) or an in-home session designed just for you. Each session begins with a 20-minute consultation to discuss your body’s needs, followed by a custom Yin practice that meets you exactly where you are. Soft lighting, soothing vibes, and space to simply be.

Or join me on Sundays at 9:00 AM & 10:15 AM at NXGen for a class that will leave you feeling restored and renewed.

Looking to bring Yin to a special group? Hire me for private yoga sessions—perfect for:
▪️ Corporate workshops & employee appreciation
▪️ Wellness retreats (local & international)
▪️ Bachelorette parties, baby showers & weddings

Schedule A Consultation