Yoga for Neck, Spine + Hips





 


"That was exactly what I needed"

- Rachel B., Portland ME


Yin yoga is the perfect balance for both the constantly moving and the mostly still. By targeting the deep connective tissues, it increases mobility, melts away tension, and cultivates a sense of calm that lasts long after you step off the mat.

Experience Yin in the most relaxing way—with a private in-home session designed just for you. Each session begins with a 20-minute consultation to discuss your body’s needs, followed by a custom Yin practice that meets you exactly where you are. Soft lighting, soothing vibes, and space to simply be.

Or join me on Sundays at 9:00 AM & 10:15 AM at NXGen for a class that will leave you feeling restored and renewed.

Looking to bring Yin to a special group? Hire me for private yoga sessions—perfect for:
▪️ Corporate workshops & employee appreciation
▪️ Wellness retreats (local & international)
▪️ Bachelorette parties, baby showers & weddings


Schedule A Consultation