Leah offers a fresh perspective on health and wellness, rejecting one-size-fits-all solutions and quick fixes. As a certified nutrition coach, NASM-certified personal trainer, behavior health professional, and grief counselor in Portland, Maine, Leah brings a comprehensive approach to wellness.

​

With a bachelor's degree in psychology and Holistic Health, Leah integrates her knowledge and experience to guide clients towards sustainable health practices. Recognizing that each individual's journey is unique, Leah works closely with clients to create personalized plans aligned with their goals, past experiences, lifestyle, and values.

​

Whether you're looking to improve nutrition, enhance fitness, address behavioral health challenges, or navigate grief, Leah provides tailored support and guidance. Ready to embrace holistic health on your terms? Schedule a consultation with Leah today and begin cultivating your path towards a healthier, happier life.

Work With Leahoek