Upcoming Events:
Donation Based Deep Stretch w/ Live Music
In the wake of the recent fire, I am hosting a donation-based deep stretch + gentle movement session with live music from my dear friend Habib, with proceeds going directly to the Portland Waterfront Fire fundraiser through the Maine Coast Fishermen’s Association.
Join us Saturday February 21, 2026 at 10:00 am
231 York Street, Portland, ME
Cost: Donations are welcome via Venmo before or at the event.
Space is limited!
March Full Moon Deep Stretch + Sauna
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Join us Sunday, March 1 for a Full Moon Deep Stretch + Sauna, guided by March’s Full Worm Moon.
Often called a Threshold Moon, this full moon marks the seasonal shift from winter toward spring, an invitation to soften, release, and reset.
This lunar cycle is even more special because the Worm Moon aligns with a rare total lunar eclipse, also known as a Blood Moon.
Through slow, supported deep stretch, sauna heat, and an optional cold plunge, we’ll create space to exhale physically and emotionally, reconnect to your body, and begin the year grounded and supported.
03/1/2026 | 5:30-8:00pm
231 York Street, Portland, ME
Cost: $45
Space is limited!
Inner Thaw: Before The Bloom (Half-Day Retreat)
Nothing blooms the moment the ground thaws—before the body can change, it has to feel supported. Join Leah Foti, owner of Cultivating Thyme Wellness and long-time breathwork practitioner Tania Zuckerman of Spiraldance Breathwork at the Spring Equinox threshold to soften winter’s hold and prepare for spring from the inside out. Together, we’ll move, breathe, and gather in community to support grounding, embodiment, and your own inner digestive fire.
Schedule: Guided somatic movement + deep stretch, followed by a supine breathwork journey using conscious connected breathing. We’ll close with a healthy meal and mindful nourishment experience.
03/22/2026 | 1:00 pm - 4:30 pm
231 York Street, Portland, ME
Cost: $125
Space is limited!
Private Events
Host your next gathering in a beautiful, flexible space featuring soaring ceilings, exposed wood beams, lush greenery, and a full industrial kitchen. With a yoga studio area, social dining space, and supplies for nearly any setup, this venue accommodates up to 20 guests — perfect for wellness sessions, cocktail hours, book clubs, and more.
