Upcoming Events:
May Full Moon Deep Stretch + Sauna
The second full moon of May invites us to slow down and soften. This Deep Stretch + Sauna gathering blends intentional movement with restorative heat to support circulation, relaxation, and release. We will move together, transition into the sauna space, and allow the evening to unfold with ease. A grounded way to honor the season and yourself.
05/31/2026 | 6:00 pm - 8:30 pm
231 York Street, Portland, ME
Cost: $45
This event is sold out! Waitlist will be posted shortly!
Inner Bloom: The Woman Within
This half-day retreat is an invitation to slow down, settle into yourself, and reconnect with your feminine energy in a grounded, supportive space. Through gentle movement, thoughtful conversation, and intentional moments of reflection, you’ll nourish your body, reconnect with your truth, and honor the life you’re creating.
A space to meet yourself where you are, and hold space for who you’re becoming.
You’ll also enjoy a buffet-style lunch designed to nourish and educate, with guidance as you build a balanced plate. Gluten-free, vegetarian, and dairy-free options will be available.
06/16/2026 | 10:00 am - 2:00 pm
231 York Street, Portland, ME
Cost: $145 - Early Bird pricing available in the link below!!!
El Salvador Yoga + Wellness Retreat
Where land, ocean, and body meet, Mizata invites you into a week of aliveness, joy, and deep connection. This 7-day, 6-night yoga and wellness retreat is designed to support how you move, nourish, and experience your life, together.
Each day includes three intentional meals, multiple movement practices, and thoughtfully guided workshops, alongside adventure and play, waterfall hikes, surfing, horseback riding, and time to simply be. It’s an experience rooted in presence, connection, and coming back to yourself, while sharing it all with a like-minded community.
September 24, 2026 - September 30, 2026
Private Events
Host your next gathering in a beautiful, flexible space featuring soaring ceilings, exposed wood beams, lush greenery, and a full industrial kitchen. With a yoga studio area, social dining space, and supplies for nearly any setup, this venue accommodates up to 20 guests — perfect for wellness sessions, cocktail hours, book clubs, and more.
